21st june 2024



I have reached the school campus at 9:00 a.m. and marked the attendance and went to college to get the lesson plan signed with the permission of Head of the department of school and consent teacher of school. At about 10:30 a.m. we had conducted a Yoga class for SPC students which last at for 12 p.m. where we had practiced some asanas like Padmasana trigonasana,Shavasana and discuss about the benefits of yoga in detail in our life. In afternoon I have got substitution 8th standard and discuss some general knowledge questions and interesting facts in Science and inter up the day after evening duty. 
 Reflection in
 Practiced some asannas to take class for students. 
 Prepared a lesson plan for eighth standard and 9th standard 

 Reflection on
 All SPC students had practiced asanas and yoga pose effectively. 
 Reflection for action 
 Studants should have some stress releasing class and yoga class at least one in a week. 







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